In this episode, I dig into one of my favorite topics—what really makes us happy—and why the holidays are the perfect time to rethink how we create joy for ourselves and our kids. If you’ve ever wondered why the things you anticipa...

Ever wonder if we’re raising our kids with too much fear and not enough freedom? In this episode, I’m joined by Lenore Skenazy—founder of Let Grow, author, and self-described “America’s Worst Mom”—to dig into what’s really holding our kids back...

If you've ever caught yourself reminding your kid—again and again—to get that homework done, check in with the coach, or finally read that book, this episode is for you. I dive deep into the psychology and brain science behind why we nag, how i...

Hey folks, Ned here. If you’ve ever felt like life’s got you underwater—like you’re just barely catching your breath before the next wave crashes in—this one’s for you. In this episode, I sit down with my dear friend, partner, and co-author Dr....

We all want our kids to thrive—not just survive the pressure of school, sports, and life. But let’s be honest, it’s not easy. Too often we fall back into the same old habits, even when we know better. That’s why I was so excited to sit down wit...